Eliud Kipchoge’s Historic Sub-Two-Hour Marathon

On October 12, 2019, Eliud Kipchoge, a Kenyan long-distance runner, made history by becoming the first person to run a marathon in under two hours. This monumental achievement took place during the INEOS 1:59 Challenge in Vienna, Austria, where Kipchoge completed the marathon distance of 42.195 kilometers (26.219 miles) in an astonishing time of 1:59:40.

Context and Preparation

Eliud Kipchoge, already a celebrated marathoner and Olympic gold medalist, embarked on this challenge with the goal of breaking the two-hour barrier, a feat long considered unattainable in the realm of long-distance running. The INEOS 1:59 Challenge was meticulously planned to optimize conditions for this attempt:

• Course Selection: The event took place in Vienna’s Prater Park, chosen for its flat terrain and favorable climate conditions.
• Pacing Strategy: A rotating team of 41 pacemakers, including some of the world’s top runners, assisted Kipchoge by maintaining a consistent pace and shielding him from wind resistance.
• Technological Support: A pace car equipped with a laser guided the runners, ensuring they maintained the required speed throughout the race.
• Nutritional and Hydration Plan: Kipchoge’s team provided him with personalized hydration and nutrition to sustain his energy levels during the run.

The Historic Run

Kipchoge’s run was a display of extraordinary endurance, precision, and human spirit. Starting at 8:15 AM local time, he maintained a steady pace of approximately 2:50 per kilometer (4:34 per mile). The event was not an official race and thus did not adhere to standard marathon regulations, which is why the time is not recognized as an official world record by the International Association of Athletics Federations (IAAF).

Significance and Impact

Kipchoge’s achievement was hailed as a landmark moment in athletics, demonstrating the potential of human performance when supported by scientific and technological advancements. It sparked discussions about the limits of human endurance and the future of marathon running.

• Inspiration: Kipchoge’s feat inspired athletes and non-athletes alike, symbolizing the power of determination and innovation.
• Advancements in Sports Science: The event highlighted the role of sports science in pushing the boundaries of athletic performance.

Aftermath

Following the INEOS 1:59 Challenge, Eliud Kipchoge continued to be a dominant force in marathon running, further solidifying his status as one of the greatest marathoners in history. His sub-two-hour marathon remains a testament to human potential and the relentless pursuit of excellence.

Kipchoge’s achievement on October 12, 2019, remains a milestone in the history of athletics, celebrated for its audacity and the meticulous planning that made it possible.